About Thera Foundation
Thera Foundation’s focus is ‘physical and emotional well-being and self-awareness’. Our vision is to provide safe opportunities to be able to explore the physical, social and emotional aspects of the self in a way that works for you. That might be at an individual level or in a group/community setting. Life often gets in our way and we lose touch with our ‘self’ and lose connection with our bodies. The Thera Foundation’s mission is to explore opportunities to practice, learn and retreat with us to regain your vitality and passion in life and work.
Thera Foundation is based on the vision of supporting the reconnection with self and to rediscover and feel safe in our bodies, to heal from past wounds and feel empowered. We aim to provide offerings which includes Therapeutic Yoga, the most up to date forefront of research Trauma Psychotherapy, Professional Training, and Retreats to replenish the soul.
Our vision is to create safe opportunities to have a ‘present moment’, ‘mindful’ and healing experiences.
Thera Yoga Classes
Yoga is a practice that can offer new sources of hope, strength and courage. Get started with our new therapeutic yoga classes and discover tools for empowerment. Therapeutic yoga classes encourage you to interact with your body in a way that is useful to you.
Therapy Services
Therapy services at the Yoga Clinic offers a space to explore your emotional wellbeing, supporting you to create the foundations of a healthy and sustainable lifestyle. Our approach to therapy is based on the best practice theory and research and is caring and sensitive to your needs.
Thera Training
Therapy services at the Yoga Clinic offers a space to explore your emotional wellbeing, supporting you to create the foundations of a healthy and sustainable lifestyle. Our approach to therapy is based on the best practice theory and research and is caring and sensitive to your needs.
What is Thera Foundation
Co Founder of Thera Foundation Martine talks about her passion, about healing previous wounds, developing strong loving realtionships and what our motto Live Love Heal is all about.
Background music kindly supplied by RelaxingTime