Using evidence-based adjunctive techniques I can help you regain your life in 3 simple steps:

  1. Sign up for the workshop:

    • Friday 27th 9:30am - 5:00PM

    • Saturday 28th October 2023 1:00pm - 6:00pm

    • Sunday 29th October 2023 9:30am - 3:00pm

    • Online option available. Please email us at hello@therafoundation.net for details

  2. In the Workshop you will learn:

    • The symptoms and impact of vicarious trauma

    • The symptoms and impact of compassion fatigue

    • Trauma informed self care

    • The 5 directions in trauma stewardship:

      • A daily practice for centering

      • Creating space for inquiry

      • Relearning to choose your focus

      • Finding balance

      • Building compassion and community

  3. Sign up for the Holding Space (coming soon) Monthly Membership Program. This membership is an online virtual sanctuary for self care and professional development for embodiment practitioners to allow you to continue your journey of learning and consolidate these skills into practice. Membership includes:

    • Interactive webinars

    • Exclusive yoga classes for personal practice and professional development

    • Focus on:

      • Trauma Sensitive Yoga

      • Yoga for Anxiety and Depression

      • Yin Yoga

    • Weekly embodiment and wellness practices

    • Emodiment talk and integraton

    • Continued education in yoga for emodiment and healing

      • Live session that is recorded

    • Monthly immersion topics

    • Access to the community group

FAQ’s

  • There is no pre requisite to be a Yoga teacher to attend this course.

  • Just yourself and your willingness to learn.

  • Yes!. This course is a CEAS continuing education program. As such CPD points are available. For Allied Health Professionals this training is counted towards CPD points. Once you have completed the training you will be eligble to receive our Certificate after each 20 module. Also a 100 hour certificate if you are completing the entire course.

  • Yes!. You can choose to do a single module or the entire course.

  • No. Online participants will be sent a Zoom link prior to the workshop. Recordings will also be available if unable to attend a section of the training.

  • All purchases are final. Your place ccan be transferred to another nominated person.

  • Anyone that has a human relational aspect in thier life! This program really supports anyone that as part of thier role comes into contact with people that can become distressed. This includes Yoga teachers and in training, mental health professisonals, well being professionals, teachers, first responders, human service workers and individuals who are on thier own journey towards total well being and personal discovery.

  • We know that things cann be tough sometimes. Just get in touch with us at hello@therafoundation.net and propose a plan.

  • Yes. There will be a Yoga practice on each day of the training. You are most welcome to join in or observe.

What others are saying

I am so very grateful that I found this training you offer. I am learning new language, understanding my body and brain and it is all immediately transferred to use for myself, at home and in my workplace. I can’t thank you enough.

I’m really looking forward to the next module in May.

I share all my new knowledge and movement skills with my children, my husband and today with my department work colleagues who think this is just fabulous and needs to be set up as a weekly session for both teachers and groups of students.

Shelley, Teacher

I am forever grateful for the experience I had with Martine during the mentorship program. Martine was incredibly generous with her knowledge, experiences and time. Martine was very emphatic as a mentor and gave me insights that were not only rooted in scientific, evidence-based findings but also her rich experiences spanning over many years. This isn't a mentorship that can be repeated by anyone that isn't Martine, and this is only one of the reasons I am glad I came across Thera Foundation and the work Martine is doing. In terms of the impact the mentorship has had on me, I came out the other side still the same person but so much more aware of myself, what I bring into the room I teach in and my effect on others. I learned so much about myself not only as a teacher, but as a person in the world and the lessons will always continue - the mentorship has gifted me with tools to approach things differently. I teach very differently post the program with Martine and I can't explain how proud I am to be teaching the way I do now.

Ash

Please complete the form below with any questions

I have had the pleasure of completing Martine’s 100 hour Yoga for Embodiment and Healing, 200 hour yoga mentorship as well as having ongoing professional supervision with Martine. And I have recently re-attended yoga for anxiety training. In doing this I have learnt so much from Martine, where I believe her evidence based knowledge, expertise and practices are changing the landscape of how mental health issues are being addressed and treated within WA.

I really enjoy attending Martine’s training and ongoing professional development, I have learnt so much, it is an exciting time to attend one or all of Martine’s training, you will not regret the experience. Martine’s knowledge base is phenomenal and as a practitioner I will continue to attend Martine’s training’s as this is an ever evolving field and Martine keeps in abreast and updated on the new research based knowledge and practices.

Kathy, Senior Social Worker

I feel like this sort of training would benefit all yoga teachers. I spent my first few years as a yoga student being told how I should feel and move in my own body. I now regard this kind of language as not very sensitive, especially for individuals who have experienced trauma in their lives. Let's face it; it's quite common to find people today who have gone through a traumatic experience at some point in their lives.

The yoga teacher training market is saturated with minimally qualified teachers advertising this sort of training. I chose to do my training with Martine as she is qualified and extremely experienced in this field. I also appreciated that the training was mostly evidence based and not through the lens of some others personal experience with trauma, depression or anxiety. I highly recommend this training to all yoga teachers!

Kylie, Even Flow Lifestyle Medicine